[Can pregnant women eat amaranth]_Amaranth_Pregnancy_Can you eat
Women must pay special attention to their diet after pregnancy. Many things must be avoided. For example, you can eat amaranth casually. After pregnancy, you must learn to avoid amaranth, because eating amaranth during pregnancy may cause uterine contraction, which is bad for the fetus.
First, can pregnant women eat amaranth?
Pregnant women are not allowed to eat amaranth. The amaranth extract has the same effect as oxytocin to shrink the uterus, and the decoction of the stomach has the same effect.
If pregnant women eat amaranth, it can easily lead to blood loss during pregnancy or fetal movement, or even cause miscarriage.
Therefore, pregnant women should not eat amaranth in spring.
During pregnancy, expectant mothers must not eat a large amount of vegetables to maintain their bodies, reduce or fasten meat and fish, not only affect the body’s intake and absorption of essential fatty acids, high-quality protein, cause protein malnutrition, but also prevent the absorption of rich food from food.Nutrients such as calcium, iron and zinc.
Pregnant mothers should pay special attention to avoid iron deficiency anemia and calcium deficiency caused by excessive vegetarian diet.
Health Tips: Amaranth has the functions of cooling blood, hemostasis, diuresis, cold and fever, and women’s menstruation.
Therefore, the constitution is debilitating and cold, and it is not suitable for women with low menstrual volume or anemia.
Second, the efficacy and role of amaranth: 1, anti-inflammatory and antibacterial amaranth contained in the skin particles can enhance the vitamin C content in the body to prevent frostbite, anti-inflammatory and antibacterial effects.
2. Acetylcholine, sitosterol and quaternary amine compounds in amaranth lowering blood and lipids have the effect of treating hypertension, as well as lowering blood and liver cholesterol and triglyceride content.
3. Preventing a large amount of vitamin C in amaranth can prevent the generation of carcinogens in the digestive system, and can prevent gastric cancer and esophageal cancer.
4, there is a large amount of crude fiber in amaranth with diabetes, which can promote the body’s excretion function, enhance the body’s metabolism, help to lose weight, and prevent diabetes and other diseases.
Third, which vegetables should not be eaten by pregnant women?
1. Eggplant According to previous experience, pregnant women should not eat eggplant.
For example, in “The Truth about Materia Medica”: the sweet taste of eggplant is cold and cold, and it is smooth and beneficial, especially for pregnant women.
“Diet Notes” also believes that eating eggplant after the fall is damaging.
Women can hurt the infertility of the uterus.
Therefore, pregnant women should avoid eating as well, or with caution.
2. Portulaca is also known as Portulaca.
It is cold and slippery, so early pregnancy, especially those with a history of habitual abortion, should not eat it.
Such as “Materia Medica Justice” said that both blood and stasis can be broken.
Ming Li Shizhen also believed that purslane scattered blood and swelling, and smooth bowel.
Modern clinical practice suggests that purslane can contract uterine smooth muscle.
Therefore, pregnant women are not allowed to eat purslane, but it is an exception before giving birth, eat more purslane, but it is conducive to delivery.
3, Auricularia also known as the smooth belly Lai, Luokui, Western cabbage.
Sex is cold and slippery, there are disadvantages of slippery and cooling blood.
As cautioned in “Nanning Drugs”: pregnant women should not take it.
Especially in the early stages of pregnancy and pregnant women who have a habitual abortion (the so-called slippery tire of Chinese medicine), they should not eat it.
4, Ci Gu Ci Gu has the function of activating blood.
The “Suishuiju Dietary Spectrum” clearly states that: Cigu Gong specializes in breaking blood, drenching, slipping, and benefits.
Eat more blood, especially pregnant women.
There is also a warning in pregnant Japanese that the pregnant woman is inedible.
Especially in early pregnancy and those who have a history of habitual abortion, they should avoid eating.
Because of blood circulation and blood rupture, slippery products are not good for pregnancy.