Month: December 2019

[Women can’t say 3 big cravings]_Female

[Women can’t say 3 big cravings]_Female

The so-called marriage is that I can live well without you, but I am willing to be with you, this is the real marriage.

The essence of marriage is willingness to give everything to the other.

Would love to do many things for the loved one, willing to let go of everything just to make the loved one happy, willing to compromise, and willing to spend the whole life together with the beloved.

For two people who truly love each other, the most successful ending is to form a warm little family with each other.

Marriage is doomed to be trivial and trivial, but as long as the two are tolerant of each other and give their heart and soul, they will certainly be able to overcome difficulties. Generally speaking, women have the following three major desires in marriage.

First, the desire for men to accompany women more in marriage is actually not much, nothing more than hope that men can try to spend more time with them.

Women’s sense of security leads to the company of their loved ones.

If a man does not go home all day long, often travels on business, or even hangs out with other women on the grounds of overtime, the woman will certainly be desperate and fearful of marriage.

An important criterion for determining whether a person really cares about the other person is to see if the person is willing to spend time with the other person.

Everyone is willing to spend time and energy on the person or thing they love, and enjoy it.

Similarly, women in marriage are eager for more company.

For women in marriage, the company of a man is the most affectionate confession to a woman.


[Can you drink coffee after surgery]_ Restart Recovery _ Impact

[Can you drink coffee after surgery]_ Restart Recovery _ Impact

Of course, when you have a more serious disease, you need surgery to treat human diseases.

No matter what kind of surgery, it is a great vitality injury to the human body, so after the surgery, you should rest in bed to better restore your body.

At least so, you have to pay attention to your diet after the operation. Some people want to drink coffee after the operation. Is it really possible to drink coffee after the operation?

No matter after any operation, the patient’s body will absorb some vitality, and after painless abortion, the patient will always be susceptible to bacteria after a little care.

And coffee is relatively irritating, so you can drink a small amount of coffee properly, and you can usually eat more foods with trace vitamins and trace elements.

In the gradual half-month, it is best to go to the hospital to review and understand the physical recovery.

Coffee is a beverage made from roasted coffee beans. Cocoa and tea are the main beverages popular in the world.

Coffee tree is a small evergreen tree in the Rubiaceae family. Everyday coffee is made with coffee beans and various cooking utensils. Coffee beans refer to the nuts in the fruits of the coffee tree.The taste of a standard cup of coffee should not be bitter. A qualified barista will rigorously perform every step when making coffee. Finally, the coffee presented to the guests will show different degrees of sweetness in taste.Degree, acidity, alcohol thickness or cleanliness.

Studies have shown that the rate of premature death, the incidence of type 2 diabetes, and the reduction in the incidence of certain cancers are all related to coffee drinking.

The active ingredients in coffee can alleviate oxidative stress, an imbalance between free radicals and antioxidants.

The caffeic acid in coffee can also increase the use of blood sugar by muscles. In addition, it contains ingredients that promote the immune system and anti-inflammatory.

[How long does the winter melon soup cook]_how to make_how to make

[How long does the winter melon soup cook]_how to make_how to make

I believe everyone has eaten this kind of ingredients in the past. It is a kind of food that can clear heat and detoxify and low transfer. Generally, the way we eat winter melon is by cooking soup or frying winter melon, and for cooking winter melon,You only need to prepare the relevant materials and put them in the pot together, but it should be noted that the time of the winter melon soup is not easy to rot the winter melon.

The time required varies depending on the weather.

But as long as the melon becomes transparent, the effect of melon can be cleared. 1. The melon has the advantages of clearing heat and removing blood stasis, and has a sweet taste.

2. Anti-cancer and anti-cancer Winter melon is rich in vitamins and selenium, and selenium can fight cancer, vitamin b can prevent cancer, so eating more melon can fight cancer and prevent cancer.

3, weight-loss fat-reducing melon is rich in supplementary fiber and glyceric acid to control the conversion of sugars into fat, so eating more melon can lose weight and lower blood lipids.

Winter melon cannot be eaten with anything4. A common folk folk method is to use kidney water to protect the kidneys to regulate immunity.

5. The seeds of beauty moisturizing melon can inhibit the deposition of melanin in the body, so eating more melon has a good effect of moisturizing and beauty.

Some people are unsuitable to eat melon 1. Deficiency of the spleen and stomach, dehydration of the kidney and dehydration of the kidney, dehydration of the kidney, and depletion of the spleen and stomach should not be taken to prevent the illness from worsening.

2, Yang deficiency limb cold winter melon is sweet and cold, not suitable for people with Yang deficiency cold.

Winter melon should be eaten with spinach, cabbage, kelp, asparagus, oyster mushroom, turtle, red dates, oysters, red beans, coconut and so on.

Step 1 Winter melon + spinach: Spinach is rich in multi-vitamins, minerals and carotenoids. It has the effect of nourishing blood, moisturizing and moisturizing dryness. It can diuretic and eliminate inflammation when eaten with winter melon that has anti-inflammatory and diuretic effects.

Step 2 Winter melon + Chinese cabbage: Chinese cabbage is rich in crude fiber, vitamin c, etc., and has the effect of clearing heat and detoxifying. Eating more Chinese cabbage can prevent black spot disease and whiten and lose weight. When combined with winter melon, it can nourish the stomach and lose weight.
Step 3 Winter melon + kelp: Kelp has a high iodine content, and contains vitamins, crude protein, sugar, calcium, etc., which are much higher than spinach and rapeseed, and winter melon supplements vitamins and protein, which can reduce blood pressure and fat when combined., Swelling and dampness.

Winter melon cannot be eaten with anything. Step 4 Winter melon + asparagus: Asparagus is rich in vitamin b, vitamin a, folic acid, iron, manganese, zinc and other trace elements. It can be combined with winter melon to reduce blood lipids.

Step 5 Winter melon + Pleurotus ostreatus: Pleurotus ostreatus is warm in nature and sweet in taste. It has the effects of improving human metabolism, enhancing physical fitness, and rejuvenating energy. If it is used together with melon, it can take advantage of dampness.

Step 6 Winter Melon + Turtle: Turtle is a tonic with a very high nutritional value. It is rich in calcium, phosphorus, sodium, iron and other important human body elements. When combined with winter melon, it has good eyesight, moisturizing and beauty effects.

Winter melon can’t be eaten with anything. Step 7 Winter melon + red dates: Red dates have rich hemoglobin, which is a good product for nourishing qi and activating blood. When combined with nutritious winter melon, it has the effects of strengthening the spleen and stomach, and nourishing blood.

Step 8 Winter melon + oyster: Winter melon is rich in a large amount of protein and trace elements, while the oyster metabolizes the protein zinc, which can promote blood circulation, stasis, and softness.

[Small fresh meat is craving for that mature woman]

[Small fresh meat is craving for that mature woman]

It is said that men have thirty-one flowers, the more mature they become, the more they taste like men. On the contrary, women’s faces will gradually fade with the passage of time. Is this really the case?

Do women’s charms weaken with age?

On the contrary, many young people are now more in love with mature women, and the more “familiar” women are more attractive, why?

Small fresh meat will love “on” mature women to roughly summarize the following characteristics of women over 40: First, with the improvement of living standards, modern people increasingly exceed the scientific diet, healthy nutrition, so if women over 40, pay attention to maintenanceTreat yourself kindly, and you will never fall into the point of “old and young.”

They know how to choose the best cosmetics for them, stick to a certain exercise to maintain a slim figure, and know how to dress appropriately according to the occasion . Although the word “purity” has been separated, the whole body exudes a strong mature taste.


The eyes are tired, dry, 7 small moves to help you refresh your mind!

The eyes are tired, dry, 7 small moves to help you refresh your mind!

The eyes are tired and dry. In addition to eye drops, you can also do your hands and do a health massage.

These moves, which refer to both traditional Chinese medicine meridians and Western medical anatomy, have an auxiliary effect on the treatment of eye diseases, and can also be used for daily eye care.

Rubbing your ears, clear eyes, wake up in the morning, pull your ears first, and sit on your ears 180 times.

Usually tired with the eyes, also click on the earlobe.

The distribution of the auricular points is in inverse relationship with the human body parts, so the earlobe concentrates a plurality of auricular points corresponding to the eye, pulls the earlobe, has eyesight and eye protection, and refreshes the mind.

Blinking hard, unfinished eyes and rhythmically rubbing your eyes, about once a second, doing 36 times.

By blinking the eyelids, you can relax the eyelid muscles, squeeze the eyelid glands, and gently press the eyeballs.

Applicable to ametropia, visual fatigue, dry eye, and dark circles caused by chronic inflammation, eye bags and so on.

Rotate the eyeballs, exercise your eye muscles and look at the distance or close your eyes. Rotate the eyeballs in the order of up, down, left, and right.

In every direction, the eye should be able to reach the limit.

Can be rotated 36 times.

This eye-turning method can exercise the eye muscles, making the eyes flexible and sinister.

It is suitable for the prevention and control of myopia, eye fatigue, dry eyes, and good for the recovery of eye muscle paralysis.

Squeeze the eyelids, moisturize the eyeballs with both hands, thumb and index finger up the upper eyelids, rhythmically knead up and down 36 times.

The eyes can feel wet and comfortable.

This belongs to the meibomian gland self-massage, which is effective for chronic meibomian gland inflammation, meibomian gland dysfunction, visual fatigue, and dry eye syndrome.

Squeeze the corners of the eyes and improve the tears. Insert the index finger into the nose of the nose with a slight upward upward depression (ie, the eye point) 36 times. Then use the thumb of one hand and the index finger to press the inner corner of the nose (a point above the eye). Apply a little force.It is squeezed 9 times from the contraction rhythmically.

You will feel that tears or eye secretions are squeezed out from the lower tears and wiped off with a clean towel or paper towel.

For chronic conjunctivitis, tears caused by trachoma caused by trachoma are effective.

Tears are common eye symptoms in many elderly people.

This is due to the lowering of the lacrimal passage function in the elderly, with trachoma, and chronic conjunctival inflammation is more pronounced.

If it is an eye drop, the effect is better when the action is completed.

Pressing the head, soothing the head and neck, the fingers are pointing upwards, the palm is close to the ear, the ten fingers are naturally open and the head is shaped, the ring finger is pressed inside the brow (ie, the bamboo hole), and the thumb is pressed at the intersection of the neck and the hairline (That is, the wind pool hole) is inserted with a little force and pushed up, a total of 36 times.

It can improve headache, dizziness, neck pain, eyesight, eye fatigue improvement, and elimination of dark circles.

Extremely far-sighted, adjust the vision to gaze at the infinity far away from the front (preferably without any object obstruction in front of it), meditation number to 180 times, you can receive work.

It can relax mental stress, relieve eye fatigue, improve eyesight, prevent myopia, control myopia, and delay the appearance of presbyopia.

The above moves can be done once at a time, once a day, or at any time, anywhere, or according to their own needs, the eye can do certain steps.

Even if the number of times is limited, it is meant to eliminate distracting thoughts, concentration, and proper control of the length of time.

a variety of treatments that let you say goodbye to white-collar amnesia

a variety of treatments that let you say goodbye to white-collar amnesia

“Amnesia” is a geriatric disease, but now it has a high incidence of the workplace.

Experts pointed out that white-collar amnesia is a disease caused by neurasthenia. This forgetfulness is not a memory function damage, but a short-term memory disorder caused by excessive nerve fatigue.

  White-collar suffering from amnesia mainly manifests as easy dizziness during the day, poor sleep at night, insomnia, multiple dreams, easy to wake up, etc., psychologically prone to irritability, memory loss, and even depression.

  The white-collar forgetfulness is generally caused by both external environment and internal environment.

In addition, white-collar workers are over-reliant on digital products, lack of exercise in the brain, and the damage to nerves caused by drinking and smoking, which significantly reduces memory and computing power.

  How to prevent “white-collar amnesia”?

  Experts have prescribed a recipe for finding memory through “food and drink”.

  Exercise therapy requires physical exercise as a way of life.

White-collar workers who do not like to exercise can choose some sports activities with relatively simple upper-limb activities, such as badminton and table tennis, and gradually develop a habit of exercising.

It is recommended that people under the age of 40 keep exercising three times a week.

After two hours of office white-collar work, he got up and did a gradual jump.

  Nutritional therapy supplements protein, trace elements and other nutrients such as milk, soybeans, walnuts, sesame and sardines.

  Try to avoid drinking and smoking, and eat less spicy food.

Preserved eggs, popcorn and other foods containing relatively high levels of heavy metals are “memory killers” and should not be eaten.

  Music therapy can be used to put some melodic soothing music at work.

  Communication therapy can join some associations according to hobbies, communicate with others, and have a good effect on relaxation.

Try to remember the phone number, the name of the item, etc., and cultivate the habit of handwriting and personal calculation.

Chengdu sisters fattening story

Chengdu sisters fattening story

After gaining the experience of eating and drinking, since the end of April this year, after participating in the National Swimming Championships of the Provincial Swimming Hall Antiques, the Jiang family sisters have not returned to Chengdu for half a year. The arrival of Yoshimura Yada has made the Chiang sisters realize that they have never seen before.hardships, especially Imura of SFI, let the twins for homemade fried dishes and Sichuan hot pot full of strong desire, “national team to eat rice and noodles in addition to the staple food, the dishes are some of the high content and high levels ofFood, you can’t eat any spicy hot pot.

“And Imura” must meet the requirements of three times the average girl’s food intake, and let both of them have stomach problems at the same time. “At first, it is definitely not enough to eat, but also to complete the task.”

In fact, the most uncomfortable thing is not the process of eating. Even if you can’t support it, you have to get into the water training. Once you stand up in the water and do the action, it will be painful to turn your stomach.

After the shortened exploration and experimentation, the Chinese flower swimming girls also had their own countermeasures. The total training time per day reached 9 hours, but we all insisted on it.

Moreover, we have summed up the experience of eating. We are no longer blindly eating as much as we used to. We will choose high-content, high-content, but small-sized foods such as cheese and dessert.

After returning to Chengdu at the end of last month, Jiang Wenwen and Jiang Tingting went to eat a hot pot with their family. “Because Zheng has no requirements for our food after the holiday, she alsoKnowing that our mouths are so long-lasting, we will definitely go to eat hot pot.

“But sister Jiang Wenwen said that she only ate two hot pots in the past two weeks,” although Zheng did not have any special requirements, but when I went to the village, I said that I can’t forget the fattening plan because I haven’t reached the weight of Tingting.The standard on the team, so we are still very conscious.

Because the hot pot eats more, it has an impact on our fattening plan, so even if the two weeks of the fake mouth is not enough, you have to control the low-content and low-cut things.

“The rest of the time, in addition to the training in the cafeteria on the team after the end of the training, they mostly eat family meals at home,” of course, eating the food that my mother made at home is of course happy, and the family knows that I need to increase fat, so I also getSome high static and high finger inserts for me to eat.

Jiang Wenwen realized that he was very satisfied with the two-week home-cooked food.

  It is only a little more than one kilogram away from the fattening target. When the Olympic Games is only three hundred days away, it is rare for the Chinese flower swimming team to give all the soldiers two weeks of family leave.

But this is not a simple holiday. No one can dare to relax. The mission of the Olympic Games drives them to go to the province every day. The city team reports for training.

Zheng Jia, the national team coach who returned to Sichuan Province, arranged some restorative training for Chiang’s sisters and Wang Na every day to ensure that their status can be maintained.

But the restorative training is only half a day, and the other half is given to the players free to control, so these have time to go home to eat, chat and sleep with the family.

  But the more tired is still behind, the first is that the weight has not yet reached the standard, “The coach of Jingcun gave me and Tingting the target of 5 kg, but now we both only grow less than 4 kg, so the next step iskeep it up.

In addition, the devil training that Imura will carry out after the holiday is waiting for the sisters to spend.

“This should be our last holiday before the Beijing Olympics. It is also rare for us to give us such a long vacation. It is definitely to prepare us for full thinking.”

Next, you have to suffer again.

“This long holiday before the war has made Wenwen realize that the next day will be even harder. According to the reporter, after I went to Japan to return to Japan for two weeks off, she will implement her own major and more cool.The training plan, “The return of the holiday, we will increase the amount of training, the training in the water only lasts for 12 hours.

8 nutritional benefits of carrots

8 nutritional benefits of carrots


The health-promoting and long-lived carrots have the effects of lowering the air, relieving phlegm, eliminating phlegm, and eliminating swelling.

Experiments have shown that α-carotene is 10 times more potent than β-carotene and has a strong effect on preventing abnormal changes in DNA (deoxyribonucleic acid).

As early as more than a decade ago, studies have found that the higher the concentration of alpha-carotene in the blood, the lower the risk of heart disease.

According to a 14-year follow-up survey by researchers at the US Centers for Disease Control, people with elevated levels of alpha-carotene in their blood have a longer life span.

The food with the highest alpha-carotene content is carrots.

In pumpkins, oranges, and citrus, the content of α-carotene is also high.

Alpha-carotene is not afraid of high temperature cooking. Put the carrots in the broth and cook them. As long as the soup is drunk, it will not cause obvious loss of α-carotene.

On the contrary, cooked food is more conducive to the absorption of various carotenoids, as long as a small amount of oil can achieve full absorption.


Preventing carotid carotenoids contained in carotenoids, kaempferol can increase coronary blood flow, lower blood lipids, and promote the synthesis of adrenaline, so it has the effect of reducing blood pressure.

Carrots contain potassium succinate, which helps prevent hardening of the blood vessels, lowers cholesterol and lowers blood pressure.

Folic acid in carrots can reduce the incidence of coronary heart disease.

Hypertensive people have a good antihypertensive effect after drinking carrot juice.

People who eat carrots are almost 50% less likely to commit crimes than those who eat more carrots.


Enhance the immune function Carotene can be converted into vitamin A in the body, which helps to enhance the body’s immune function and plays an important role in preventing epithelial cell carcinogenesis.

The lignin in the carrot can also improve the body’s immunity and indirectly destroy the residue.


Yigan Mingmu Carotene contains vitamin A and beta carotene, which has the ability to promote the formation of photosynthesis pigments in the eye, and can prevent night blindness, strengthen the ability of eye color discrimination, and also reduce eye fatigue and dry eyes.


The laxative carrot contains plant fiber, has strong water absorption, and is easy to expand in the interior. It is a “filling substance” in the series, which can strengthen the peristalsis of the interconnection, thereby preventing laxative cancer.


Anti-allergic Japanese scientists have found that beta-carotene in carrots can effectively prevent allergic diseases such as pollen allergy, atopic dermatitis, and beta-carotene can regulate intracellular balance, making the body less prone to allergic reactions.


A beautiful study in Germany shows that carrots contain the antioxidant carotene, people with high concentrations of antioxidants in the skin, and wrinkles are significantly less than those with low concentrations of antioxidants in the skin.


Prevention of colds Carrots contain a highly immunogenic substance, lignin, which increases the ability of human macrophages to reduce colds.


Can sugar cane have some kind of nourishing effect?

How can sugar cane be eaten to raise people?

Can sugar cane have some kind of nourishing effect?

How can sugar cane be eaten to raise people?

The color is very deadly to a woman, the ruddy complexion makes you young and lively, full of vitality; and the dull yellow face makes you become sullen and sullen.

Want to have a good color and blood supplement is essential, the variety of tonics for blood, how to choose to become a headache, today recommend a very common blood-sugar cane – sugar cane.

Sugar cane is known as “heavy blood”, because it is extremely rich in iron, can promote the body’s hematopoietic function to improve the role of blood, is very helpful for the improvement of women’s color.

Autumn is the season of sugar cane ripening. It is crispy and juicy, sweet and delicious. Some people call it “autumn sugarcane race over the ginseng”. Its nutrition is very rich, and the benefits are also supplemented with blood. Here are some other functions of sugar cane.
Ziyin Runfei is dry in autumn, often causing various diseases due to lung heat, and sugar cane is the best product for nourishing Yin and moistening the lungs. It has a regulating effect on cough, asthma, phlegm and dry mouth.

Strong spleen and stomach “Compendium of Materia Medica” has a saying: “The sugar cane is flat, there is heat and qi, help the spleen and stomach.” It can be seen that eating sugar cane can strengthen the spleen and stomach, have a good conditioning effect on the body’s digestive function and mental state.
Click on the blue word to learn more about raising the stomach: how to regulate the stomach is not good. From now on, develop a good habit to make the stomach healthier.

After the ginsation and drunkenness, all kinds of discomforts such as nausea, headache, vomiting will follow, and the sugar cane is sweet and clear, which can overcome the effect of hangover and relieve the symptoms of alcohol after drinking.

It can be seen that the effect of sugar cane is far more than a blood supplement. How do we eat it in the face of this kind of health care?

Here are a few recommended diets for everyone.

Ginger cane sugar cane water with warm-filled ginger and sugar cane, boiled on top, not only tastes sweet, but also can be rotated to drive cold, cough, phlegm, is a very suitable diet in the fall.

First, prepare the appropriate amount of ginger, sugar cane, and glutinous rice; wash the sugar cane, peeled and peeled, add ginger and cut into strips; add appropriate amount of water to the pot, pour all the ingredients into the fire, cook over the fire; wait for the water to boilAfter that, turn to a small fire and continue to cook; until the soup is discolored, turn off the fire and devour it.

Sugar cane white fungus red jujube water sugar cane and long-awaited nourishing good products: Tremella, red dates and boiled, can be described as a combination of pearls, health effects significantly improved; can use the blood to activate the activity, improve the color and other effects, is a nourishing supplement diet for women can not ignore.

First, after soaking the white fungus with warm water, wash and tear it into a flower shape; wash the red dates to the core, peel the sugar cane into strips; then add the appropriate amount of water in the soup pot, pour the sugar cane into the fire;After the sputum is getting deeper, pour in the red dates, white fungus, and boil together; wait until the white fungus is soft, add the appropriate amount of rock sugar to taste, then you can fill it out.

Autumn is the time when sugar cane is on the market. It is time to seize this opportunity to make up the body.

The beauty function of aloe vera gel is so powerful that it is so good.

The beauty function of aloe vera gel is so powerful that it is so good.

Aloe Vera gel for external use Aloe Vera gel is extracted from the natural herb “Aloe Vera” by “freeze stabilization” technology. Its purity is very high, non-toxic substitution, cut, bruise, wound ulceration, burns, skin marks,Acne, dark spots, mosquito bites, toothache, lip ulceration, surgical scars, etc. have obvious auxiliary effects, have good anti-inflammatory and bactericidal effects, and are safe and reliable to use.

Aloe vera gel can be used for beauty and beauty, so how is it used to be healthy and effective?

[Usage]1. If you have acne, then after washing your face or after you use the appliance to clean the inside, the gel is applied to it. Once in the morning, it will be effective after one week. 2. If your skin is dry, thenUse this mask twice a week, (after washing your face with warm water, apply a thick layer on your face, wash it for half an hour and then wipe it thin). After two weeks, the wrinkles are obviously reduced too much and the skin becomes white.Clear!

This is really a good product too good; 3, the perfect aloe vera gel also has a sterilization function, if you feel vaginal itching, you can also use a perfect aloe vera gel, and then with the perfect shower gel will soon not itch4, the perfect aloe vera gel is a high-purity aloe vera gel, if necessary, toothache can be eaten; 5, before going out every day, applied to the hands and bones, (to add some water, this will be easier to absorb) there will be sunscreenFunction, will not be directly sunburned by the sun, have a protective effect; 6, repair the injured cells such as: accidental injury (cut, bruise, burn), if there is no break, use the darkness of the hand to massage the human skin, ifUse a broken mouth to clean and then apply aloe vera gel.

7, the perfect aloe vera gel also has anti-radiation function, use the replacement aloe vera gel to apply to the face before you go online; 8, if the mosquito bites, you can clean the skin directly or use water instead of aloe vera gel to the infected area, there is sterilization and anti-inflammatoryThe role.

[Precautions]Store in a cool, dry place and avoid direct sunlight.

Sensitive skin should be used with caution.

Aloe Vera gel activates cell viability, delays skin aging, converges, reconciles skin, nourishes skin, and protects skin.

It is a beauty product.


Activate cell viability and delay skin aging A.

The components such as calcium isocitrate in aloe can expand capillaries, promote microcirculation, enhance the metabolism of skin cells, and strengthen cell viability.


Aloe vera contains superoxide dismutase, peroxidase, vitamin C, vitamin E, *-carotene and other free radical scavengers, which can remove free radicals that cause cell aging and delay skin cell aging.


Convergence, reconciliation and aloe’s natural astringent effect can make the skin loose and delicate, prevent skin from sagging and wrinkling; mucin components can regulate the skin’s moisture and oil, and keep the skin in balance.


It nourishes the sugars, amino acids, vitamins, minerals, enzymes, organic acids and water contained in the skin. It is an essential nutrient for the skin. These aloes have small molecules and strong penetration, and can enter the inner layer of the skin.


Protect the skin

Experiments have shown that aloe vera can form a skin film on the skin surface, which can effectively lock the water; B.

Aloe vera can absorb some ultraviolet rays and has a sunscreen effect; C.

Aloe vera has the functions of sterilization, anti-inflammatory, neutralizing microbial toxins, and effectively preventing skin diseases caused by various microorganisms.

How to use: After washing your face, replace the aloe vera gel with water in a ratio of 1:3 and evenly spread it on the front. It should be 2-3 times a day. It should not be too thick during the day. It can be thicker before going to bed.Mask).