Spring Festival travel by train, pay attention to hygiene
Although the traffic has become more and more developed, the train is still the first choice for many people in the “Spring Festival”. Therefore, the comfortable journey has become “hard” because of the crowd, the occluded space, the crowd, the uncontrollable diet and public goods.Safety. All kinds of factors can make your return home full of health risks.
Spring Festival travel by train, urinating too much injury, drinking water, taking the train during the Spring Festival, the biggest problem is “difficult to go to the toilet”, especially for women who are more suitable for toilets, sometimes they can only choose to eat less and drink less, avoid waste.The toilet, or how long it can last.
Urine can cause urinary tract infections, and robes infect female private parts, causing gynecological inflammation, so urinating is not desirable, and should not reduce drinking water.
Even how to squeeze, the queue to go to the toilet still have to row.
It is not good, you can go to the bathroom of the platform to go to the toilet when you arrive at the big station where the stop time is long.
Spring Festival by train, sedentary and do small sports usually take the train, especially the sleeper passengers, you can stroll at any time, this “privilege” during the Spring Festival is basically impossible.
The passengers in the train are crowded, it is inconvenient to walk around, and there are many people, and it is easy to throw things when walking around. Many people have been sitting, or some people may have no seats and need to stand all the time, which is easy to cause blood vessel thrombosis., there is edema and even varicose.
If it is not convenient to stand up, you can do the legs and small movements of the foot. For example, if you turn your ankles and tiptoes, you should go to the platform when the train stops.
Spring Festival by train, stable mood, do not bother with the crowded Spring Festival, is a great test of emotions, many people can not express their mood in time, it is easy to suffer from “Spring Festival syndrome.”
The main symptoms of the Spring Festival syndrome are: worry, panic, fear, etc., easy to feel emotional anxiety, boredom.
May bring a bottle of oil, a variety of odor impurities in the compartment, mixed with the vocal vocal, wipe the wind oil or cool oil under the temples and nose, causing depression, tension, affecting recovery and calm.
In addition, don’t forget to bring your favorite books, games, music, long and boring ride time, get off the air and breathe fresh air, you can also help you improve your mood.
Spring Festival train tips, but also to prepare a foot in the sanitary journey to disinfect the wet tissue, in case of inconvenient hand washing; must eat before eating and after the toilet; do not pinch the eye, digging the nose, ears.
It is best to bring enough water and food yourself, use a public water dispenser as little as possible, and carry food that is convenient and difficult to mold.
Be sure to bring some essential medicines, such as anti-allergic drugs, disinfection products and band-aids, when you go out.